Conversations that bring truth, healing, and hope into the open.
Through open and honest conversations, Stephanie and Christie explore the realities of trauma and healing while pointing listeners toward hope, purpose, and lasting change.
Real Conversations, Real Healing
“Not in a Bubble” is a podcast where mental health, addiction, and trauma are discussed with honesty and courage. Through personal stories and meaningful dialogue, Stephanie and Christie offer hope, clarity, and the reminder that healing doesn’t happen in isolation.
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Conversations That Matter
Explore episodes centered on mental health, addiction, and trauma—designed to inform, encourage, and remind you that you’re not alone.
Important Disclaimer
The information shared by Not In a Bubble and Ketchup Sandwiches is for educational and inspirational purposes only and reflects personal experiences. It is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Always seek the advice of a qualified healthcare or mental health professional with any questions you may have.
Want Stephanie on your podcast or platform?
For guest appearances, interviews, or collaborations, connect with Stephanie to bring meaningful, honest conversations to your audience. Media inquiries and speaking requests are always welcome.